lyterworld

  There’s nothing like the sight of a neatly made bed, basking in the dim but welcoming light of night lamps that makes you call it a day. Be it a long day at work or a tiring commute, one good night’s sleep, and you’re ready to do it again. But are you sleeping right? For a long time, sleeping with lights off has been the ideal way to hit the sack. However, many studies show that having a dim light or a night light on can have many positive effects on your sleep schedule. Don’t know what they are? Well, let’s find out. What effects do night lamps have on your sleep pattern?  A Perfect Reading Companion Like to read yourself to sleep? If yes, the night light on the bedside is just the thing you need. These lights aren’t as sharp as some other lighting, meaning you can read to your heart’s content without disturbing the one on the other side of the bed. Coping with Nightmares If you’re prone to nightmares, having some illumination in your room can ease the impact these bad dre...